Tea is a drink that can warm us when it's cold and also cool us down in hot weather. It is a healthy drink that we can drink at any time of the day without fear that it will be harmful to our health. There are several ways to prepare the cold tea , as well as different types that we can try. Do you know how to prepare it? In this article we tell you.
How do you make iced tea?
Among the ways to prepare this drink we have two variants: with or without ice. The former is known as iced tea, while the latter is iced tea. For both cases, we must prepare the drink as a hot infusion, using a kettle.
If we prepare infusions regularly, the best option is to have a kettle . There are many models of kettles, but one of the most useful is the electric kettle made of stainless steel, which does not absorb odors or flavors and allows control of the water temperature, since it turns off when it reaches boiling point.
at the time of To prepare the infusion , you must decide if you prefer the variant with ice or without ice, since the amount of herbs that you are going to use will depend on this. When deciding on the version with ice, you should prepare the infusion with an amount of approximately twice the usual amount. This occurs because the ice dissolves the flavor and decreases the concentration of the infusion. For the version without ice, this will not be necessary.
Thus, the first step is to prepare the drink in the kettle, using a very small amount of water and taking into account the final amount you want to prepare. Once the water reaches its boiling point, add the herbs and wait about 5 minutes to remove the herbs from the water.
Complete with water at room temperature, until you reach the amount you want. Then, you should place the drink in the refrigerator for a couple of hours until it is completely cold. Finally, if you have prepared it concentrated, you must add ice at the time of serving it.
Types of cold tea to consume in summer
Which are the types of cold tea what can we prepare? First of all, it is important to clarify that there are many herbal drinks and that we can prepare them both hot and cold. This drink is the product of the infusion of the plant called Camelia Sinensis. The infusions from other plants, although they are also very good prepared hot or cold, are not considered as tea.
Clarified this, we are going to explain what are the varieties that we can use to prepare it cold or ice cream. Remember that it is an infusion that contains caffeine, while the rest of the infusions do not. These caffeine levels are ideal for keeping you focused and alert. In addition, it provides a thermogenic effect that helps your body lose fat.
Not all varieties of this product are ideal for the preparation of cold or iced tea. Some result in an infusion without body, which lacks a lot at low temperatures.
black tea
This is the most popular variety when preparing it cold or ice cream. It has a lot of body and an uplifting effect. It contains high levels of caffeine and theine, making it perfect to consume in the morning or mid-afternoon.
The most common of these drinks is cold tea with lemon Its simple preparation and the refreshing result will delight any palate. Another lesser-known combination is to add apple juice and a final touch of lemon drops and brown sugar.
White tea
It has a characteristic aroma and a mild taste, which is liked by most people. This variety contains even more antioxidants and very low levels of caffeine and theine, so you can consume it at any time of the day. For its infusion, the water should not exceed 60º and it only takes between 2 and 5 minutes.
A delicious drink that you can prepare with this variety is with honey and peach. The honey gives it a natural sweetness, while the delicate flavor of the peach is compatible with that of white tea. When serving, you can do it with crushed ice and add mint leaves. You can also replace the peach with pineapple and the mint leaves with mint leaves.
Red tea
This drink has an antioxidant and cleansing effect. Helps the body to get rid of toxins and everything it doesn't need. It is ideal to take after having eaten copiously, as well as in the afternoon. Its preparation requires an infusion time of about 3 minutes with water at boiling point.
One of the options to consume this cold drink is the preparation with raspberries, similar to the preparation of a milkshake but with the fabulous flavor of this plant. Another option is to prepare it cold with lemon, since the acidity of the lemon gives a feeling of greater freshness to the resulting drink. An idea that goes very well with this type of drink is to add crushed ice to make a refreshing slush.
Green Tea
This variety is perfect to replace soft drinks and avoid alcohol, while taking advantage of its antioxidant properties and its diuretic effect. When preparing it, avoid that the water is hotter than 75º, since if it is hotter or you leave it infusing for more than 3 minutes, its mild flavor can become too bitter.
Is a Ideal drink for the afternoon hours . You can prepare it accompanied by mint leaves to add additional freshness. You can serve it with ice and accompanied with lemon slices. Another recipe for this variety is to accompany it with lemon, mint and brown sugar. You can serve it with crushed ice to make it cooler and combine it with other sour fruits, such as pineapple.
In short, the cold tea It is a refreshing drink that you can consume in hot weather, especially as a substitute for other less healthy drinks, such as sodas and processed juices.
