Costillas Carolina Honey

Carolina Honey Ribs

RECIPE OF
bea grandson   (@the_healthy__foodie)

SERVINGS

2 pax

preparation

90 min

cooking

35 min

Ingredients
  • 700 gr. of Iberian pork rib.
  • 1 small sweet onion.
  • 4 tablespoons of tomato concentrate.
  • 2 tablespoons of apple vinegar.
  • 5 tablespoons of water.
  • 3.5 tablespoons of honey.
  • Pepper to taste.
  • Salt to taste.

Costillas Carolina Honey
Let's cook
  1. Cook in water and salt the rib between 1h 30min and 2h.
  2. Meanwhile, in a pan brown the onion in pieces, add the tomato concentrate, vinegar, water, honey, salt and pepper and let cook over medium heat (5 of 9).
  3. When the onion is soft, let the sauce temper and beat the hand blender.
  4. Remove the rib, drain it well and cut it in half to fit the air fryer.
  5. Add on top of the rib, sauce and turn it so that it is impregnated well.
  6. Take the air fryer 20 minutes at 180ºC. Turn the rib and cook another 15 minutes at 180ºC.
  7. When taking out the rib, sprinkling sesame seeds on top.
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