Costillas Carolina Honey

Carolina Honey Ribs

RECETA DE bea grandson @the_healthy__foodie
Raciones 2 pax
Preparación 90 min
Cocción 35 min

Ingredientes

  • 700 gr. Iberian pork rib.
  • 1 small sweet onion
  • 4 tablespoons of tomato concentrate.
  • 2 tablespoons of apple cider vinegar.
  • 5 tablespoons of water.
  • 3.5 tablespoons of honey.
  • Pepper to taste.
  • Salt to taste.

Costillas Carolina Honey

A cocinar

  1. Put the ribs to cook in water and salt between 1h 30min and 2h.
  2. Meanwhile, in a frying pan, brown the onion into small pieces, add the tomato paste, vinegar, water, honey, salt and pepper and cook over medium heat (5 of 9).
  3. When the onion is soft, let the sauce warm and beat well with the hand blender.
  4. Remove the rib, drain it well and cut it in half to fit in the air fryer.
  5. Add the sauce on top of the rib and turn it over so that it is well soaked.
  6. Take to the air fryer for 20 minutes at 180ºC. Turn the rib over and cook another 15 minutes at 180ºC.
  7. When removing the rib, sprinkle sesame seeds on top.

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