Mini bocados salados de verduras

Mini savory vegetable bites

RECIPE OF
Isaura y Clara   (@miss_gourmand)

SERVINGS

2 pax

preparation

10 min

cooking

30 min

Ingredients
  • 3 eggs
  • Vegetables to taste (zucchini, spinach, onion, pepper, carrot ...)
  • 30 g of grated cheese (ementon, cheddar, gouca ...)
  • Salt and pepper
  • Cherry tomato
  • Black Olivada

Mini bocados salados de verduras
Let's cook
  1. Cut vegetables into small cubes. In this case, use half zucchini, a medium onion and a handful of fresh spinach. You can use the vegetables you have for the fridge or those that are seasonal.
  2. Poch the vegetables in a pan with oil, about 10-15 minutes.
  3. In a bowl, beat the three eggs and then add the cooked vegetables, your favorite grated cheese, a pinch of salt and pepper.
  4. Distribute the mixture in a mold suitable for oven / airfryer. It can be done in mini snack format or, if you do not have this type of mold, in a pastel type.
  5. In this case, use the Silicone Mold of the accessories for Airfryer. With these amounts 7 cupcakes come out of the mold.
  6. Cook in the air fryer without oil 15 minutes at 160 ° C.
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