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4 recetas exquisitas con freidora de aire

4 Exquisite Air Fryer Recipes

After Christmas, many people decide to lead a healthier lifestyle. That's why they start to avoid certain fatty and sugary foods to detoxify the body. Today, we have many tasty recipes to achieve these goals. In addition, we have very useful tools, such as kitchen robots wave oil-free fryer .

If you are one of those people and you are already thinking about how to lose a few extra pounds or change your eating habits, these recipes You will be interested. You just need to get one air fryer to enjoy the flavour and texture of food without the need to use oil. This fryer offers many advantages and has become one of the star products to give as a gift at this time of year.

The tastiest recipes prepared in oil-free fryers

Do you want to eat healthy and wholesome? Would you like to prepare exquisite dishes in a short time? If your answer is yes, we are going to offer you four cooking recipes to prepare in the air fryer . According to experts, the so-called air fryer They are an alternative to enjoy fried foods without oil or with a minimal amount.

Crispy roast chicken

If there is a dish that both children and adults like, this is it. fried chicken. It is delicious and allows for a wide variety of accompaniments. Even if cooked for a special occasion, we can enjoy a great feast.

chicken_air_fryer_without_oil

Ingredients

  • 1 small chicken
  • 2 tablespoons olive oil
  • 1 teaspoon Provencal herbs and garlic powder
  • Half a teaspoon of salt, sweet paprika and black pepper
  • Half a lemon

Preparation

  1. First, clean the chicken well and dry it with kitchen paper.
  2. Add the half lemon inside the chicken.
  3. Then, drizzle olive oil over the chicken.
  4. In a bowl, mix all the spices (herbs de Provence, salt, pepper, paprika and garlic). Then, season the entire surface.
  5. Once ready, place it in the oil-free fryer. The breast should be in the upside-down position.
  6. The chicken should be baked for 30 minutes at a temperature of 180 °C until it is golden brown.
  7. Finally, serve as desired (potatoes, vegetables or other garnish).

Potato omelette

The potato omelette It is a very popular traditional dish. However, it has a high percentage of fat and its preparation requires time. We are going to explain how to make this delicacy in a simple and quick way.

potato_omelette

Ingredients

  • Half a kilo of potatoes
  • 6 eggs
  • 1 onion
  • 1 tablespoon extra virgin olive oil
  • Salt

Preparation

  1. The most laborious task is peeling and cutting the potatoes into thin slices, preferably 5 mm.
  2. Next, put a little salt in the fryer basket and add the tablespoon of oil.
  3. They should be allowed to cook for 30 minutes at 180°C.
  4. After 20 minutes, add the onions and stir them little by little.
  5. When the potatoes and onion are perfectly cooked, add the beaten egg and stir until you get a perfect mixture.
  6. Finally, set the fryer again for a maximum of eight minutes at 130°C to set the omelette and make it juicy.

Corn cobs

Cook corn on the cob It is quite simple, takes little time and is a good choice for a starter or even a first course. Many people enjoy its flavour, texture and it is low in calories.

ears_of_corn

Ingredients

  • 4 ears of corn, peeled
  • A cup of feta cheese
  • Red onion
  • Fresh basil
  • Oregano
  • Half a cup of Greek yogurt
  • Half a teaspoon of sweet paprika

Preparation

  1. The first step is to place the corn cobs in a single layer and cook them at 200°C until tender.
  2. While they are cooking, you should mix the feta cheese with the onion, oregano and basil.
  3. Finally, spread each cob with a spoonful of yogurt and then cover with the mixture. Finally, sprinkle with paprika and decorate with basil.
  4. The corn cobs are served hot or at room temperature.

Roasted carrots

Finally, we suggest another delicious dish for lovers of roasted carrots . One of the biggest advantages is that this recipe will be ready in just a few minutes. It is a good choice as a starter for any celebration that comes up.

roasted_carrots_mellerware_oil_less_fryer

Ingredients

  • 1 carrot
  • 1 tablespoon olive oil
  • Thyme
  • Salt
  • Oregano
  • Curry
  • Pepper

Preparation

  • The first thing to do is peel and cut the carrots into sticks.
  • Then, add all the ingredients in a bowl (pepper, curry, oregano and thyme).
  • Next, add the carrots so that the flavors are well integrated.
  • Then place them in the fryer basket at a temperature of 180 °C for 10 minutes.
  • Finally, they are served to taste.

Choose the best Mellerware air fryer for your home

The Mellerware brand It has a wide range of oil free fryers with the best quality-price ratio. In this list, we are going to offer you some of them to choose the option that best suits you:

  • Crunchy Airfryer - Black . For less than 40 euros, you can get this fryer with a digital display. In addition, you have the option of easily regulating the temperature and choosing the predefined menu to obtain perfect frying.

  • Crunchy Basic oil-free fryer. This alternative is ideal for frying portions for one or two people. Its basket is non-stick and fits perfectly in any dishwasher. One of its features is that it allows frying with 85% less oil than conventional models.

  • Crunchy Plus 7 Oil-Free Fryer . This model has been designed with an interior light window to monitor the cooking process. It is a good choice to avoid removing the basket and to maintain the temperature. It has a capacity of 7 liters, so you can fry portions for 4-6 people quickly.

In conclusion, these are some recipes to prepare in the oil free fryer in a comfortable, simple and quick way. In case of doubts when it comes to choosing the best airfryer To cook these dishes or other delicacies, do not hesitate to take a look at our website to consult our catalogue.