4 recetas exquisitas con freidora de aire

4 exquisite recipes with an air fryer

After Christmas, quite a few people decide to lead a healthier lifestyle. That's why they start to give up certain foods with fats and sugars to detoxify the body. Nowadays, we have multiple tasty recipes to achieve these goals. In addition, we have very useful tools, such as  kitchen robots  or the  oil-free fryer.

If you are one of those people and are already thinking about how to lose a few extra pounds or change your eating habits, these  recipes will interest you. You just need to get an  airfryer  to enjoy the taste and texture of food without the need to use oil. This fryer offers many advantages and has become one of the star products to gift during these dates.

The tastiest recipes prepared in oil-free fryers

Do you want to eat healthy and wholesome? Would you like to prepare exquisite dishes in a short time? If your answer is yes, we are going to offer you four cooking recipes to prepare in the  air fryer. According to experts, the so-called  airfryers  are an alternative to enjoy fried foods without oil or with a minimal amount.

Crispy Roasted Chicken

If there is a dish that pleases both the little ones and adults, it is  fried chicken.  It is delicious and allows for a wide variety of accompaniments. Even if it is cooked for a special occasion, we can enjoy a great feast.

pollo_freidora_sin_aceite

Ingredients

  • 1 small chicken
  • 2 tablespoons of olive oil
  • 1 teaspoon of Provencal herbs and garlic powder
  • Half a teaspoon of salt, sweet paprika, and black pepper
  • Half a lemon

Preparation

  1. First, clean the chicken well and dry it with a paper towel.
  2. Inside the chicken, add the half lemon.
  3. Then, pour olive oil over the chicken.
  4. In a container, mix all the spices (herbs de Provence, salt, pepper, paprika, and garlic). Then, rub it over the entire surface.
  5. Once ready, place it in the oil-free fryer. The breast should be positioned face down.
  6. The chicken needs to bake for 30 minutes at a temperature of 180 °C until it is well browned.
  7. Finally, serve it to taste (potatoes, vegetables, or another garnish).

Potato Omelette

The potato omelette is a very popular typical dish. However, it has a high-fat content and its preparation requires time. We are going to explain how to achieve this delight in a simple and quick way.

tortilla_de_patatas

Ingredients

  • Half a kilo of potatoes
  • 6 eggs
  • 1 onion
  • 1 tablespoon of extra virgin olive oil
  • Salt

Preparation

  1. The most laborious task is peeling and slicing the potatoes into thin slices, ideally 5 mm thick.
  2. Then, place a little salt in the fryer basket and add the tablespoon of oil.
  3. Let them cook for 30 minutes at 180 °C.
  4. After 20 minutes, add the onions and stir them gradually.
  5. When the potatoes and onion are perfectly cooked, pour in the beaten egg and stir it until you achieve a perfect mixture.
  6. Finally, set the fryer again for about eight minutes at a maximum of 130 °C to set the omelette and make it nice and juicy.

Corn Cobs

Cooking corn cobs is quite simple, takes little time, and is a good choice for an appetizer, even for the first course. Many people enjoy their flavor, texture, and they are low in calories.

mazorcas_de_maiz

Ingredients

  • 4 husked corn cobs
  • One cup of feta cheese
  • Red onion
  • Fresh basil
  • Oregano
  • Half a cup of Greek yogurt
  • Half a teaspoon of sweet paprika

Preparation

  1. The first step is to place the corn cobs in a single layer and cook them at 200 °C until they are tender.
  2. While they are cooking, you should mix the feta cheese with the onion, oregano, and basil.
  3. Finally, spread each cob with a tablespoon of yogurt and then cover with the mixture. Finally, sprinkle the paprika and garnish with basil.
  4. The cobs are served hot or at room temperature.

Roasted Carrots

Finally, we suggest another delicious dish for lovers of  roasted carrots. One of the greatest advantages is that this recipe will be ready in a few minutes. It is a good choice as a starter for any celebration that arises.

zanahorias_asadas_freidora_sin_aceite_mellerware

Ingredients

  • 1 carrot
  • 1 tablespoon of olive oil
  • Thyme
  • Salt
  • Oregano
  • Curry
  • Pepper

Preparation

  • The first thing to do is peel and cut the carrots into sticks.
  • Then, incorporate all the ingredients in a bowl (pepper, curry, oregano, and thyme).
  • Next, add the carrots so that the flavors are well integrated.
  • Then place them in the air fryer basket at a temperature of 180 °C for 10 minutes.
  • Finally, serve to taste.

Choose the best Mellerware air fryer for your home

The Mellerware brand offers a wide range of  oil-free fryers with the best quality-price ratio. In this list, we are going to offer you some of them to choose the option that best suits you:

  • Crunchy Air Fryer - Black. For less than 40 euros, you have this fryer available with a digital screen. In addition, it has the option to comfortably adjust the temperature and choose the predefined menu for perfect frying.

  • Crunchy Basic Oil-Free Fryer. This alternative is ideal for frying portions for one or two people. Its basket is non-stick and fits perfectly into any dishwasher. One of its features is that it allows frying with 85% less oil than conventional models.

  • Crunchy Plus 7 Oil-Free Fryer. This model has been designed with an interior light window to monitor the cooking process. It is a good choice to avoid removing the basket and maintain the temperature. It has a capacity of 7 liters, so portions for 4-6 people can be fried quickly.

In conclusion, these are some recipes to prepare in the oil-free fryer comfortably, simply, and in a short time. If you have any doubts when choosing the best airfryer to cook these dishes or other delicacies, feel free to check our website to consult our catalog.

Back to blog