Contramuslos con soja y miel

Thighs with soy and honey

RECIPE OF
bea grandson   (@the_healthy__foodie)

SERVINGS

4 pax

preparation

60 min

cooking

20 min

Ingredients
  • 500 gr. of bonely chicken countermuses (4 countermuses, 1 per person).
  • 4 tablespoons of soy sauce or tamari.
  • 1 tablespoon of honey.

Contramuslos con soja y miel
Let's cook
  1. Let the countermuses macerate with soybeans and honey for an hour in the fridge.
  2. Cook in the air fryer for 10 minutes at 190ºC (put them in two -states).
  3. Serve accompanied by salad.
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